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Home Mediterranean Lunch Recipes

Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)

by admin
December 18, 2019
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Shakshouka is a North African dish that is usually eaten for breakfast or lunch. Made up of tomatoes, onions, pepper, eggs and spices; this recipe is tasty and simple to make.”

Ingredients

  • 2 tablespoons olive oil
  • 2 cups chopped red sweet peppers
  • ½ cup chopped onion
  • 2 tablespoons no-salt-added tomato paste
  • 1 teaspoon smoked paprika
  • 2 teaspoons crushed red pepper
  • 3 cups chopped tomatoes
  • 1 teaspoon ground cumin
  • ¼ teaspoon salt
  • 4 eggs
  • ½ cup plain low-fat Greek yogurt
  • Snipped fresh parsley
  • 2 whole-wheat pita bread rounds, halved crosswise and warmed

Directions

  • 1In a 10-inch skillet heat oil over medium. Add the next five ingredients (through crushed red pepper). Cook 5 to 7 minutes or until onion is tender, stirring occasionally. Stir in tomatoes, cumin and salt. Bring to boiling; reduce heat. Simmer 10 minutes or until tomatoes begin to break down.
  • 2Make four indentations in tomato mixture. Break an egg into a custard cup or small bowl and slip into an indentation. Repeat with remaining three eggs. Simmer, covered, 4 to 6 minutes or until whites are completely set and yolks begin to thicken but are not hard.
  • 3Top with yogurt and sprinkle with parsley. Serve with pita bread.

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