Chopped Mediterranean Salad

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and...

This sweet and spicy cilantro sauce gets a Mediterranean spin with a little nuttiness from the addition of tahini. Drizzle over fish tacos or roast chicken or even make some ahead to keep in the fridge for salads.” Ingredients 1...

Traditional gazpacho is made with raw tomatoes and is a delicious cold soup for warm weather. In this recipe, we've tweaked it a bit, by roasting the tomatoes first, blending the roasted vegetables with some crusty country bread to thicken...

This healthy summer salad is bursting with Mediterranean flavors and takes just 10 minutes to prepare. Serve it alongside grilled chicken, pork or fish or as part of a vegetarian spread. If you can't find Campari tomatoes or Persian cucumbers,...