Vegetarian Mediterranean Recipes

Many large supermarkets or delis offer a variety of olives at a take-your-choice olive bar. Mix and match the ones you like best with this simple recipe.” Ingredients 2 teaspoons olive oil 2 cloves garlic, minced 2 medium red sweet...

These omelets are chock-full of a fresh vegetable salsa, made with tomatoes, cucumber, avocado and fragrant herbs. Make the salsa ahead and your breakfast will be ready even sooner!” Ingredients 1⅓ cups coarsely chopped tomatoes, drained 1 cup coarsely chopped,...

Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build...

When you're craving something crunchy between meals, try this Balsamic Cabbage! Add flavor to raw cabbage with caraway seeds, dill weed, parsley, or curry powder. Plus, each herb or spice counts as a free food in the small amounts used...

The smoky char of roasted eggplant meets the nuttiness of tahini and tang of lemon in this crowd-pleasing dip that's reminiscent of classic baba ganoush. We finish the dip with sizzled garlic and a drizzle of heart-healthy olive oil.” Ingredients...

The delightful flavors of goat cheese and dried tomatoes make a spread that's perfect on crackers for an appetizer or a snack.” Ingredients ⅓ cup dried tomatoes (not oil-packed) Boiling water 4 ounces soft goat cheese (chèvre) ½ (8 ounce)...

Homemade yogurt cheese is the trick to this make-ahead party dip featuring feta cheese and zesty Mediterranean flavors. To make yogurt cheese, just drain yogurt of excess whey before use.” Ingredients 4 cups plain low-fat or fat-free yogurt (see Tips)...

Fresh zucchini slices are battered in crispy panko and pan-fried until golden brown and crunchy. You can eat them with a fork, but popping these zucchini chips by the slice is perfectly acceptable. Serve with a dollop of creamy dressing...