• Contact us
  • About us
  • Amazon Disclaimer
  • Privacy Policy
  • Terms and Conditions
No Result
View All Result
MediterraneanBlog.website
Advertisement Banner
  • Quick & Easy
  • Salad
  • Diet Breakfast
  • Lunch
  • Low-Calorie
  • Vegetarian
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
  • Quick & Easy
  • Salad
  • Diet Breakfast
  • Lunch
  • Low-Calorie
  • Vegetarian
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions
No Result
View All Result
MediterraneanBlog.website
No Result
View All Result
Home Mediterranean Diet Breakfast Recipes

Fig & Ricotta Overnight Oats

by admin
January 12, 2020
0
325
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter
Ad Widget

With just a bit of work before bed, you can have a fast but decadent breakfast in the morning. These overnight oats “cook” while you sleep. Toast almonds and chop figs the night before, so that when you rise, you can just stir in the fruit, nuts, honey and ricotta cheese for a hearty, sweet and creamy breakfast.”

Ingredients

  • ½ cup old-fashioned rolled oats (see Tip)
  • ½ cup water
  • Pinch of salt
  • 2 tablespoons part-skim ricotta cheese
  • 2 tablespoons chopped dried figs
  • 1 tablespoon toasted sliced almonds
  • 2 teaspoons honey

Directions

  • 1Combine oats, water and salt in a jar or bowl and stir. Cover and refrigerate overnight.
  • 2In the morning, heat the oats, if desired, or eat cold. Top with ricotta, figs, almonds and honey.
  • Tip: People with celiac disease or gluten sensitivity should use oats that are labeled “gluten-free,” as oats are often cross-contaminated with wheat and barley.
  • To make ahead: When prepping the oatmeal the night before, measure, toast and chop the ingredients for the topping.

Previous Post

Mediterranean Meatballs

Next Post

Prosciutto, Mozzarella & Melon Plate

admin

admin

Related Posts

Broccoli-Cheddar Quiche with Sweet Potato Crust
Mediterranean Diet Breakfast Recipes

Broccoli-Cheddar Quiche with Sweet Potato Crust

Shredded sweet potato creates a low-carb crust for this healthier quiche recipe. A classic broccoli and Cheddar filling makes this brunch classic an instant crowd-pleaser.” Ingredients Crust 3¼ cups shredded sweet potato (about 1 large) 1 large egg, lightly beaten...

Read more
Date & Pine Nut Overnight Oatmeal
Mediterranean Diet Breakfast Recipes

Date & Pine Nut Overnight Oatmeal

Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite.” Ingredients ½ cup old-fashioned rolled oats ½ cup water Pinch of salt 2 tablespoons chopped dates 1 tablespoon toasted pine nuts 1...

Read more
5-Minute Breakfast Pizza
Mediterranean Diet Breakfast Recipes

5-Minute Breakfast Pizza

Healthy pizza for breakfast? Say no more. You'll feel full and satisfied from the whole wheat bun and vegetables in this breakfast pizza.” Ingredients 2 tablespoons whole wheat thin bun 2 tablespoons pizza sauce, divided 2 slices reduced-fat provolone cheese...

Read more
Upside-Down Crab Quiche
Mediterranean Diet Breakfast Recipes

Upside-Down Crab Quiche

Individual quiches with the richness of crab and eggs make a pretty breakfast or brunch entree.” Ingredients Nonstick cooking spray 2 cups refrigerated or frozen egg product, thawed, or 8 eggs ½ cup light sour cream ½ cup fat-free milk...

Read more
Next Post
Prosciutto, Mozzarella & Melon Plate

Prosciutto, Mozzarella & Melon Plate

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Advertisement

What's New

Grilled Endive & Red Onion with Fresh Figs
Mediterranean Salad Recipes

Grilled Endive & Red Onion with Fresh Figs

Spinach & Egg Scramble with Raspberries
Low-Calorie Mediterranean Recipes

Spinach & Egg Scramble with Raspberries

Mediterranean Pasta Salad
Mediterranean Salad Recipes

Mediterranean Pasta Salad

Slow-Cooker Pasta e Fagioli Soup Freezer Pack
Mediterranean Lunch Recipes

Slow-Cooker Pasta e Fagioli Soup Freezer Pack

Quick Creamy Cilantro-Jalapeno Sauce
Low-Calorie Mediterranean Recipes

Quick Creamy Cilantro-Jalapeno Sauce

Quinoa Salad with Seared Tuna
Mediterranean Salad Recipes

Quinoa Salad with Seared Tuna


Most Popular

Salmon with Pomegranate-Orange Relish
Mediterranean Lunch Recipes

Salmon with Pomegranate-Orange Relish

Mediterranean Lettuce Wraps
Low-Calorie Mediterranean Recipes

Mediterranean Lettuce Wraps

Roasted Vegetable Tabbouleh
Mediterranean Salad Recipes

Roasted Vegetable Tabbouleh

Garden-Fresh Omelets
Mediterranean Lunch Recipes

Garden-Fresh Omelets

Quinoa Salad with Seared Tuna
Mediterranean Salad Recipes

Quinoa Salad with Seared Tuna

Herbed Peppers and Olives
Vegetarian Mediterranean Recipes

Herbed Peppers and Olives


MediterraneanBlog.website

Tips and Advice for Your Mediterranean Life

ALL RIGHT RESERVED 2019.

No Result
View All Result
  • Quick & Easy
  • Salad
  • Diet Breakfast
  • Lunch
  • Low-Calorie
  • Vegetarian
  • Contact
    • About us
    • Amazon Disclaimer
    • DMCA / Copyrights Disclaimer
    • Privacy Policy
    • Terms and Conditions

ALL RIGHT RESERVED 2019.