Mediterranean Lunch Recipes

This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and...

Toasted ciabatta rolls are the perfect vessel for these ham and cheese melts.” Ingredients 2 3-ounce ciabatta rolls, split Nonstick olive oil cooking spray ¼ cup light mayonnaise 1 tablespoon snipped fresh basil 1 teaspoon lemon juice 1 cup baby...