Low-Calorie Mediterranean Recipes

Originating from the Catalonia region of Spain, "salsa romesco" is a tomato sauce made with nuts and peppers. It's traditionally eaten with fish, but in this recipe we pair it with whole-grain pasta for a yummy vegetarian meal. Parmesan is...

Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite.” Ingredients ½ cup old-fashioned rolled oats ½ cup water Pinch of salt 2 tablespoons chopped dates 1 tablespoon toasted pine nuts 1...